Preventing premature ejaculation is very important. And should be stopped. It can ruin relationships, ruin marriages, and be embarrassing in bed. Don't worry, though. You're not alone. So, what I'm going to do is share with you 3 ways to prevent premature ejaculation.
That way, you will be able to impress the woman you are with.
The 3 ways to prevent premature ejaculation are:
1. The first thing you can do to prevent ejaculating prematurely is to use kegel exercises. This will help you last longer in bed while having sex. It's easy to do. To do the kegel exercise, you need to find the right muscle. It's the muscle used to stop the flowing of your urine.
You should flex this muscle 20-30 times a day for a few weeks.
2. Another one of the ways to prevent premature ejaculation is to use the towel method. This will give you a bigger penis, help you have harder erections, and will help you last a long time in bed. To do this exercise, you need to have a full erection.
Place a small, light towel on your penis. Now, 'bob' your penis up and down. This is one repetition. You will need to do up to 25 repetitions every other day. If you're not able to complete the entire 25 repetitions, just do as many as you can up to 25.
3. The third way to prevent yourself from ejaculating prematurely is to control yourself and your breathing. When you are having sex, your body is tense and you breathing is heavy and fast paced. You need to control it. Breathe slow and deep. This will help you last a lot longer in bed.
These are 3 ways to prevent premature ejaculation. If you really want to last longer in bed, make sure you use the tips above. Your woman will love the results when she sees how long you last.