History revealed us that exercises were used for penis-enlargement. The medical treatment proved that penis exercises is used to increase penis length and girth. For increasing in Penis Size the penis exercises is most effective among them.
The Advantgaes of these exercises ( so Called male-enhancment excercises ) are many. Have explosive sex AND Increase your confidence - Pleasure your partner beyond her wildest dreams both sexually and in everyday life. Become the man other men want to be! End premature-ejaculation - Have sex for as long as you want, and satisfy her fully
A Genuine Way To Permanently Enlarge Your Penis At Home - Using Just Your Hands - And You Can Start Today”
What these excercises do? Your penis is made up of three chambers, two large ones which run along the top (Corpora Cavernosa) and one smaller one (Corpus spongiosum) that runs along the bottom of your penis.When you get an erection, the larger chambers are the parts that fill with blood, in turn causing your penis to expand. Your penis size is currently limited to the amount of blood these two main chambers can take, when they're full, you have your maximum erection size.The key to enlarging your penis, is to use special techniques designed to increase the amount of blood that these chambers will hold. The more blood that gets into the penis, the bigger it becomes with help these penis excercises program.
The Wake Up Cloth.
In this penis-enlargement exercise you need a small towel and warm water, wet the cloth with warm water. Then wrap the cloth around your penis and testicle hold it for one mint. Then remove cloth for 2 minute. Repeat this for 4 -5 time to get your desired increase in your penis size. in start it will feel painful but later get it easy.
Jelq- Lubrication ( 70 to 80% erection)
For this exercises baby oil is required. Make Ok sign with help of finger and thumb. Grape your penis head at base with left hand move towards the head. Grasping all the loose blood towards head to increase blood flow to penis.When your left hand reach to head then grape the base with right hand so that more blood flow .Repeat 4-5 times. This exercise will increase penis size (Length and girth).
Penis Stretching.
Penis Stretching. There are several types of penis stretching exercises but their basic principle is the same: stretching the tissues of your penis. Stretching makes cells composing your penis grow increasing the length and girth (lesser effect) of your penis
The PC muscle flex
The PC Muscle is located between your scrotum and anus. There is a way to be sure you know where it is, before you urinate, hold back and you should feel your PC Muscle tense.. Now you need to tense your PC Muscle so that it raises your penis. Hold it there for a few seconds, then relax. This would represent one repetition, you need to do at least 100 per PC Flex session. As you get used to it, increase the number of repetitions, up to a maximum of 400 repetitions.
A Genuine Way To Permanently Enlarge Your Penis At Home - Using Just Your Hands - And You Can Start Today”